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A Care for your heart when you sleep. Do you know the best position to sleep?
When you sleep on your stomach or on your left side, you are putting pressure on your heart with extra body weight, while the heart has to continue pumping blood as […]
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Play holi with safe and enjoy the true moments of life!!! Tips to take care...
Play holi with safe and enjoy the true moments of life!!! Last year our holi celebration started off well and everybody had a great fun, just outside our building we […]
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How to prevent cancer caused by smoking
Now a days is most commonly seen not only with men but also with some women this is mainly due to peer pressure making Smoking unavoidable. But if you […]
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Facts about Shiny white Teeths
Teeth are the identity for beautiful smile. Follow some simple steps to attain such a smile. 1. Hold your toothbrush at a 45-degree angle against your gumline so that the bristles will go under […]
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Is your kid spending most of the time with T.V and computers? Are you worried...
The eye should not be constantly focused on same object for long time. If your kid work that requires them to stare at a computer screen all day long or […]
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A mudra to enhance your beauty – Varun Mudra
It’s similar to Gyan mudra yet an excellent mudra for all your Skin related problems like wrinkles, dehydration, etc… as this mudra increases the water element within the body. It’s […]
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Longing to have a Good sound sleep?? Have a check on this…
Each of us love to have a cosy sleep, there are many link between our Sleeping style and personality. But many make going to bed a nocturnal trauma instead of making a time to recover...
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Tips for digestive problems!!!
Lot of them today suffer from digestive problems in some way or the other. Even a person who maintains a proper diet will have digestive problems sometimes. Much seriousness is not given or either it...
View ArticleProtective measures can help your lil ones to fight winter ailments, say experts
Winter is on its full swing, most of us our worried about health of our loved ones ….common cold and flu, skin problems, chapped lips, fevers, joint pains, constipation, respiratory ailments are taking...
View ArticleEnjoy the sugarcane juice at home and experience its benefits!!!
Sugarcane!!! Sweet as it taste has got many health benefits. When I was kid my grandpa used to chop the cane and cut into slices and my granny would make the juice for me. In olden days they used...
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